To Your Health!

Click below to view and read informative articles about health topics and your Trust benefits. These are offered in PDF format. (You need Adobe Acrobat on your computer to read a PDF format. If you do not have the latest version of Adobe Acrobat, you can download it for free.)

--Health-related Articles--

Be Your Own Health Advocate

Speak up for Better Health

 Partnering with Your Doctor

How to Be a Wise Health Care Consumer

Give Yourself a Tune-up!

For Emergencies Only

Are You a Smart Patient?

Healthy Living = Healthy Life

So What is Diabetes?

Time to Quit Smoking

Taming the Stress Eater Inside

Exercise: Your Prescription to Good Health

Real Goals for Real People: Healthy Resolutions that Stick

Healthy Eating, Healthy Life

Beat the Heat

Don't Fall for It

Dietary Guidelines Offer Keys to Healthy Living

A Good Night's Rest

Pharmacy Solutions

Using Medications Safely

Taking Control of Prescription Drugs

Prescription Drug Costs: What's a Consumer to Do?

Prescription Discounts

Saving Money at The Pharmacy

Is Daily Aspirin Therapy Right For You?

Copyright 2008, G.M.P. - Employers Retiree Trust, All Rights Reserved